- 1/2 banana
- 1/2 cup of oats
- 1 whole egg and 2 egg whites
- coconut oil for the pan
- whatever ingredients you would like to top your pancakes with! I suggest any fruits or berries :)
The next step is simple! Blend the oats, eggs and banana together until you have a smooth pancake batter. This will make around 3 pancakes! Make sure that your pan is already heated before you pour the mix onto it. When you see the bubbles forming in the mixture you will know its time to flip it over!
As a sauce, I like to mix a scoop of my favourite flavoured protein powder with a small dash of water. When you mix it, it should be like a thick sauce. It tastes great drizzled over the pancakes.
Goodluck and enjoy!!
