INGREDIENTS -
- 1 cup brown rice
- 100g turkey mine
- Finely chopped capsicum, shallots, mushroom, broccoli
- 1 whole egg and 1 egg white
- organic coconut oil
- teaspoon of low salt soy sauce
Cook turkey mince through thoroughly on a warm pan breaking it up. Once cooked add pre- prepared brown rice and finely chopped vegetables to a hot pan with a dash of coconut oil. Stir through until you are satisfied with how cooked your veges are. Once happy, crack the eggs over the top of pan and stir through aswell along with the teaspoon of reduced salt soy sauce.
So simple but i'm sure you'll love it!
Enjoy!
